The follow-up to “10 Things I Hate About Me” There was a time when all I knew how to do was run.  From love, from pain, from myself. And...

This Healing Avoidant’s take on 10 Things I Hate About You This isn’t shame. It’s accountability. This isn’t a pity party. It’s a...

There’s a moment in every journey when you either keep running or finally stop to face what you’ve been avoiding your whole life. For me,...

For most of my life, I didn’t realize I was running— from connection, from intimacy, from the terrifying risk of being truly known.I wore...