The follow-up to “10 Things I Hate About Me” There was a time when all I knew how to do was run.  From love, from pain, from myself. And...

This Healing Avoidant’s take on 10 Things I Hate About You This isn’t shame. It’s accountability. This isn’t a pity party. It’s a...

“No amount of regret changes the past. No amount of anxiety changes the future. But any amount of gratitude changes the present.” I read...

There’s a moment in every journey when you either keep running or finally stop to face what you’ve been avoiding your whole life. For me,...